Full Day Programs

Full Day Programs

Beyond Stress Session (6-8 Hours)

This program focuses on different levels of stress in the workplace and how Laughter Yoga helps to alleviate them. We will apply learning to the physical condition, emotional capacity and value based beliefs. You will learn more breathing and laughter exercises and the relaxation techniques will be longer to enhance your experience with laughing and guided meditation. Individuals in this seminar will engage interactively to learn valuable skills that encourage more effective connection, collaboration and communication. The first part connects people in a way that builds value in every team member and recognition of it in each participant. The second part activates the brain for more acute functioning and resolve. Individuals learn to listen more deeply to others and to their own body for signals that enhance affectionate and efficiency in all they do.

Group Coaching is intended for individuals to develop effective relationships, learning techniques, methods to build better communication and interactions with peers.Individual Coaching is intended for personal development in one on one sessions designed to bring out the joyful best performance in everyone. This could be done through personal meetings or video chat. (She wrote in SMS language)

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