In this highly interactive and experiential workshop you will learn from Ms Archana Rao who is a certified Laughter Yoga Trainer and Laughter Ambassador – What is LY all about ?
She will explain the history, concept and philosophy of Laughter Yoga. An audio visual presentation about international Laughter Yoga clubs, scientific research on Laughter Yoga and news clips.
Laughter Yoga session followed by laughter meditation and guided relaxation.
She explains the health benefits of Laughter Yoga; how it can change your health, personal life, business and social life. She will also teach you, how one can laugh through difficult times and challenges of life.
Learn ten laughter exercises you can do all by yourself and breathing techniques to energize and recharge your body.
You are going to laugh like you have Never Laughed before. Find yourself rolling on the floor laughing at absolutely nothing. Unforgettable Experience of Laughter For No Reason.